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Emotional Intelligence
Registration open
9 Ottobre 2025 , ore 13:00 - 17:00
School Of Innovation, Via Tommaso Gar 16/2, Trento
Aula CLab S
Ingresso libero con prenotazione
Organizzato da: Job Guidance Office
Destinatari: Alumni UniTrento, Comunità studentesca UniTrento
Link per prenotazione: Register here
Scadenza prenotazioni:
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Dalle più recenti indagini emerge quanto sia importante, per la ricerca e l’ingresso nel mondo del lavoro, possedere un ricco bagaglio di competenze specifiche unitamente a ottime capacità trasversali. Per il 2025 l'ufficio Job Guidance propone, in collaborazione con Bondium, alcuni corsi di formazione sulle soft skill più richieste e apprezzate.
Speaker: Valentina Pasqual - Bondium
The course aims to provide a practical and theoretical understanding of emotional intelligence, to develop skills such as self-awareness, self-regulation and empathy, and to promote their concrete application in personal and professional life to improve relationships, stress management and resilience.
Skills to be acquired:
- Emotional self-awareness: the ability to recognize and understand one's emotions and their impact
- Emotional self-regulation: managing one's emotional reactions in difficult and stressful situations
- Empathy: recognizing and understanding others' emotions to improve interpersonal relationships
- Personal Motivation: Using Positive Emotions to Increase Productivity and Resilience
- Conflict Management: Addressing Differences Constructively, Improving Teamwork and Communication.
Articulation of the course
- Foundations of Emotional Intelligence;
- Self-awareness and emotional self-regulation;
- Empathy and interpersonal relationships;
- Applying emotional intelligence in personal and professional life.
Participation
Time: 13:00 - 17:00